How is apple cider good for your insides (health) and how is it good for skin? What are the benefits?

Ive been drunk it straight but then ive realised that thats probably too corrosive so now im going to dilute it... what does drinking it do for you? Ive been putting it on my spider vein next to my nose and its vanished it a bit ! and its onli been a couple of days :S What other skin benefits does it have? Or any benefits at all? Anyone experienced weight loss with it?How is apple cider good for your insides (health) and how is it good for skin? What are the benefits?
The benefits seem to have been covered quite well by the other answer from motormouth. The benefits are similar to those of apple cider vinegar but apple cider vinegar is much better.





The negative of apple cider vinegar is that it will ruin your teeth if you drink it straight as it is quite corrosive due to the acetic acid so you must dilute it. If you take it with food have some food before and after taking it to minimise damage to your teeth.





Plain apple cider can be drunk straight but not apple cider vinegar.How is apple cider good for your insides (health) and how is it good for skin? What are the benefits?
Benefits of Apply Cider are:Regulate blood pressure, Fight infection, Relieve arthritis pain, Promote Digestion, Improve Metabolism, Helps flush out the Gall Bladder, Control Weight,


Fight Osteoporosis, Maintain healthy skin, Relieves sore throats, laryngitis, Soothes sunburn, shingles and bites, Helps prevent dandruff, baldness and itching scalp and helps in some of the diseases like Nausea/Queasiness, Headaches, Muscular Aches %26amp; Pains, Sore Throats, Digestive Cleansing, Cholesterol control, Ageing, Arthritis.... So apple cider does have alot of benefits